"RowStart" is Trafford RC's programme for introducing beginners to the sport of rowing. 

The RowStart Course is currently being revised and further details will be published shortly.

If you would like to receive more information and join the waiting list please see our Membership Enquiries page or send an email message to rowstart.traffordrc@yahoo.co.uk.

If you have already signed up for a RowStart course, please read the documents below before attending.

RowStart Course - Stage 1

RowStart Course - Stage 2

RowStart Course - Stage 3

RowStart Introductory Session